P.E

So today in p.e we practiced shotput and long jump.

Shotput
In shotput today we learnt how to do a basic move up. so we stood at the top of the circle and then we took to small steps back. After that we then stood with our dominant leg at the back depending on what our strong foot is. then we did a tittle skip up take two steps in the stance you were standing in and then we push the shot put forwards while twisting to face forwards.

Longjump
For long jump at the start we took 21 steps back from the pit then we stood in a line. run up to the pit, jumped and went as far as we can and then land two feet.