Is smoking good or bad?

What does smoking do?

Smoking releases over 5000 chemicals into your body, and many of them being the cause of a lot of the cancers you can get.  The smoke that comes out of it slowly after a bit of time damages all of the nerves in your nose and that can result in a loss of smell. When you smoke there is a black substance called tar that is released into your mouth and it builds up around your gums and teeth and it eats away at your teeth and gums and it slowly turns into decay. When the smoke goes into the lungs it enters the blood and it takes all of the oxygen and replaces it with carbon monoxide before it gets to the lungs so it causes a loss of breath because there isn't any oxygen to be taken around the body. When the carbon monoxide is released into the blood it damages the blood vessels so it makes the walls thicker increasing the chance of the blood clots and heart attacks.  Smoking carry's this chemical to your brain which makes it addictive. Cigarettes can cause a loss of eyesight and a loss of strength in your bones and make them more fragile.

Long term effects
The long term effects can be loss of breath
Fragile bones
Cancer
Blood clots
Higher risk of heart attacks and strokes.
More of an addiction

Benefits of giving up
The benefits of giving up is a slow recovery to becoming healthy again but eventually is will get better. The nerves in the nose recover so you regain the seance or smell. You can reduse the critical chance of a heart attack or a stroke.